Inspired by her time paddling in Sweden, Adya discusses the ripple effect of her own paddle and coaching journey - and we should all make more time to paddle!

From Sprint Canoe to SUP, having recently made the transition to standup. Learn about Carolines journey and what it is like paddling with cochlear implants.

Red Paddle Co is 15 this year, find out what led a competitive windsurfer to a journey of innovation and domination in the global SUP market!

A versatile surfer, racer and academic. Sarah reveals how SUP enables remote scientific research and is more than a sport, allowing us to get closer to nature.

With a wealth of knowledge from a lifetime in the water, Anthony is a master of inspiring paddlers and athletes. Plus, hear what he thinks would be the next best paddle competition!

How does an athlete and actor transition to travelling round the world and operating the #1 international online Stand Up Paddle news website - TotalSUP. Find out in this episode of Rise and Glide.

Many people paddle for social and leisure purposes, but if you’re paddling frequently to improve your fitness or training for an event you might find it interesting to hear how resting more can improve your paddling. The three core pillars of sports performance are training, nutrition and recovery. In recent years, getting good quality sleep has been recognised as a key tool to improve athletic performance. We know that sleep is an important part of resting and recovering from your training, but why exactly does sleep help, what happens if you aren’t sleeping enough and what can you do to maximise the quality of your sleep?

Gdynia, Poland. A beachside location which had calm water protected by a marina for sprint racing, and open water into the Baltic Sea perfect for the long distance and technical racing.

The safety advice contained within the Radar is designed to help you enjoy Coastal environments safely. I live on the coast and it was becoming more and more obvious that the wind was both my friend and a foe.

Save the Waves is an organisation that works in coalition with diverse organizations around the world with a common aim to protecting surf ecosystems.

We are paddlers, waterways and our oceans are where we play. It is our responsibility to both reduce our impact on these spaces, as well as look to improve these spaces for future generations. Every time you finish a paddle using Paddle Logger you will now have the ability to log environmental threats via the Save the Waves App.