Spot Guide: Wales

Continuing our mapping of UK Paddle Spots, we have been speaking to the awesome team at Paddle Cymru, who have curated a number of different trails and routes to try this year on their website. We have picked out a few famous inland routes and locations for you to explore this year! Check out our UK Spot Guide for more inspiration, or head to the Paddle Logger App and add your own!


Llynnau Mymbyr

Llynnau Mymbyr, set in the heart of Snowdonia, offers a stunning 2.25-mile circular paddling trail with breathtaking views of the Snowdon Horseshoe. Starting from the gravel slipway near Plas y Brenin, paddlers glide along the wooded southeast shore, passing a boathouse and jetty. A sheltered bay provides a perfect spot for a break, with views of the Glyders.

As the lake narrows, gentle currents may be present, leading to reedbeds rich in wildlife. Paddlers pass Garth Farm campsite and the Nantygwryd inlet, where a gravel island offers another resting point. The return journey follows the rugged northwest shore, beneath dramatic crags, before re-entering the narrows and finishing back at the starting point.

At 200m elevation, the lake can be windy and cold. Nearby, Capel Curig and Betws y Coed offer food and accommodation. This peaceful yet scenic route is perfect for those seeking adventure and tranquility.

Llyn Efyrnwy (Lake Vyrnwy)

Lake Vyrnwy, a stunning reservoir in Powys, offers a scenic circular paddling trail surrounded by rolling hills and lush forests. The 12-mile route begins at the designated launch near the dam, where paddlers can admire the striking Gothic-style straining tower. The lake’s calm waters make it ideal for all skill levels, with opportunities to explore hidden inlets and shoreline wildlife.

As paddlers glide along, they may spot rare birds, including ospreys and peregrine falcons, thanks to the lake’s RSPB nature reserve. The surrounding forests and hills create a tranquil atmosphere, perfect for a leisurely paddle or a more adventurous long-distance journey.

Facilities, including parking, cafés, and toilets, are available near the dam. Permits are required and can be obtained on-site. With breathtaking scenery, rich wildlife, and peaceful waters, Lake Vyrnwy is a must-visit paddling destination for those seeking both relaxation and adventure in the heart of Wales.

Teifi River and Estuary

The River Teifi paddling trail is a 7-mile journey from Llechryd Bridge to Patch Beach, blending scenic landscapes, history, and wildlife. Starting near Llechryd Bridge, paddlers glide past Cilgerran Castle, perched high above a wooded gorge. The river meanders through the picturesque Teifi Gorge, home to diverse wildlife, before reaching the Welsh Wildlife Centre, where a café and nature trails provide a perfect stop.

Approaching Cardigan, paddlers pass under historic bridges with views of Cardigan Castle before reaching St Dogmaels, where a slipway offers easy access. Further along, The Ferry Inn’s riverside pontoon makes for a great refreshment stop. The estuary widens, leading to Patch Beach, where tidal flows and wind exposure require careful navigation.

As a tidal route, setting off just before high tide at Cardigan ensures a smoother journey. This trail offers a perfect mix of adventure, history, and natural beauty for paddlers of all levels.

Llyn Tegid (Bala Lake)

Llyn Tegid (Bala Lake), the largest natural lake in Wales, offers an 8-mile circular paddling trail surrounded by the stunning landscapes of Snowdonia National Park. Starting from the foreshore car park in Bala, paddlers glide along the northwest shore, passing woodlands and historic sites like the Mary Jones World heritage centre. The route continues past Glanllyn Caravan Park and the mouth of the River Dee, a prime spot for birdwatching.

Following the southeast shore, paddlers enjoy views of the Bala Lake Railway and Arenig Fawr mountain. Llangower provides a great picnic stop with a beach, jetty, and facilities. The route passes campsites with lake access before looping back to Bala.

A permit is required to paddle, available at designated locations. The lake is prone to strong winds, so planning is essential. With scenic beauty, wildlife, and cultural landmarks, this trail offers a peaceful yet adventurous paddling experience.

Park In The Past (Fagl Lane Quarry)

Park in the Past, a 35-acre lake in Hope, Wrexham, offers a peaceful 1.25-mile circular paddling trail set within a restored natural landscape inspired by the Roman era. The route begins at the designated beach launch on the lake’s south side, following the west shore alongside the Afon Alyn and nearby footpaths. Paddlers continue north, keeping within buoy markers that protect wildlife and accommodate other activities, before crossing to the east shore and returning south towards the starting point.

The lake provides a calm environment, perfect for skill-building or leisurely exploration. Sessions must be booked online in advance, with equipment hire available from Direct Kayaks. On-site parking is provided, with volunteers assisting in transporting gear. With its scenic surroundings and well-managed access, Park in the Past is an excellent choice for those seeking a relaxed paddling experience in a historically rich setting.

Llandegffedd

Llandegfedd Lake, located in southeast Wales, offers a peaceful 3-mile circular paddling trail surrounded by stunning scenery and diverse wildlife. Managed by Dŵr Cymru (Welsh Water), the lake is an important conservation site, home to over 240 bird species.

The route starts at the Watersport Centre and follows the shoreline, passing woodlands and open waters with scenic views. Paddlers can explore the lake’s northern tip before looping back along the eastern shore. The trail takes around 45–90 minutes to complete, with no portages required.

Access is seasonal, open from March to October, with winter restrictions to protect birds. A permit and third-party insurance are required, both of which can be arranged online. The Watersport Centre offers equipment hire, while the Visitor Centre provides additional amenities. With its tranquil waters and natural beauty, Llandegfedd Lake is a fantastic spot for paddlers of all levels.

Llyn Padarn

Llyn Padarn, a glacial lake in Snowdonia, offers a stunning 3.7-mile circular paddling trail with breathtaking views of Yr Wyddfa (Snowdon). The route begins at Gilfach Ddu, where paddlers launch from a pontoon near the National Slate Museum. The trail follows the wooded shoreline beneath the Llanberis Lake Railway, passing ancient woodlands and disused quarry buildings.

Key sights include Cei Llydan picnic area, the striking Llech y Fulfran rock formation, and the Blade of the Giants sculpture. Paddlers continue past Llanberis village, where cafés, pubs, and shops provide a chance to refuel. The route winds through peaceful lagoons, home to the iconic 'lone tree,' before returning to the starting point.

With alternative access points, parking, and watersports facilities, Llyn Padarn is ideal for paddlers of all abilities. However, as an open lake, wind conditions can vary, so preparation is essential for a safe and enjoyable trip.

Llangollen Canal

We have split this route up, but strong paddlers can definitely do the whole lot in a day! The Llangollen Canal paddling trail spans 11 miles from Horseshoe Falls to Chirk, offering a scenic journey through the Welsh countryside and historic landmarks. Key highlights include Llangollen Wharf, Castell Dinas Brân, and the iconic Pontcysyllte Aqueduct, a UNESCO World Heritage Site standing 39 meters above the Dee Valley.

The route is suitable for all skill levels, taking 2–5 hours to complete. While there are no portages, paddlers must navigate two tunnels, requiring proper lighting. Stand-up paddleboarders (SUPs) should tow their boards through the tunnels and walk across the aqueduct via the towpath.

With its mix of tranquil waterways and impressive engineering feats, this trail is perfect for those looking to enjoy both nature and history. Safety precautions, including the use of lights in tunnels and adherence to canal rules, are essential for a smooth and enjoyable experience.

- Horseshoe Falls To Trevor

- Trevor to Chirk

Next
Next

Do you know how to deal with an injury on your SUP?